Hi, my name is Ali,

Perhaps you’re in a season of your life where things aren’t going the way you expected them to, you’re feeling overwhelmed with symptoms that are keeping you stuck or because you simply feel unsure about how to move forward. I want to assure you that you don’t have to walk this alone and you absolutely deserve high-quality support that is going to help you find your way during this time.

As a therapist, I am passionate about working with individuals struggling with anxiety, depression, grief, addictions, life transitions, relationship issues, and behavior change. I use, CBT, solution focused, humanistic, psychodynamic, narrative as some of the modalities to support you.

My approach is a holistic one that incorporates ideas from several different modalities including both cognitive and trauma focused. I aim to see people as individuals first and strive to provide tailored support based on their individual needs making space for us to build a collaborative relationship leading to an increase in wellbeing.

In addition to my therapy training, I also have a background as a distress line responder and trainer, supporting individuals in their toughest times to provide relief. In all my work I bring the passion to help people feel empowered to change their life in meaningful and lasting ways. Feel free to connect with me today for a free consultation.

A little about me, in my free time I enjoy rock climbing, playing video games and jiu-jitsu. Vanilla ice cream is my go-to treat, and heavy metal music keeps me energized.

Education & Ongoing Learning

Master of Arts in Counselling Psychology – Yorkville University (2024)

Bachelor of Commerce (Accounting) – Ontario Tech University (2019)

Distress Line Responder at DCOGT since February 2021

Distress Line trainer since August 2023

Hi, my name is Ali, Perhaps you’re in a season of your life where things aren’t going the way yo... Read More