I believe that there is no change without change…I am quite spiritual, and I am very attuned to my body and the way it communicates with me; this translates into my work and how I view each person through a holistic lens. I am very artsy, I love nature, genuine connections, and diversity. Sleep and laughter are my medicines.

I am finding ease in working with older teens and younger adults who are embarking on their journeys of multiple changes as they discover and assert who they are. I embrace the process of therapy with couples and people who are in various forms of relationships and who wish to work on common goals. I also am passionate about the wisdom that older adulthood brings to my clients, and I particularly enjoy helping these clients take stock of their lives and figure out what comes next for them.

I love introspection, journaling, and if I had a dog, I would probably talk about her too. So, adog is in my future. This is me, Joannie; you can call me Jo.

I am happy to meet you in person or virtually, and I offer my services in English and French.

Education & Ongoing Learning

Master of Arts in Counselling Psychology – Yorkville University, (2023)

Bachelor of Arts (Honours) in Social Care – Cork Institute of Technology (2019)

Behavioural Science Technology – St. Lawrence College (2018)

Intensive Course in Emotionally Focused Therapy: Attachment-Based Interventions for Couples in Crisis (In progress)

Infant and Pregnancy Loss – PESI (2023)

Grief Support Group Facilitator, volunteer – Bereaved Family of Ontario

Companion, volunteer – Hospice Kingston

I believe that there is no change without change…I am quite spiritual, and I am very attuned to ... Read More

Hi, I’m Taylor.

When I am not working I can often be found cuddling with my dog, riding horses, reading, drawing or planning my next backpacking adventure.

I am a Registered Psychotherapist (Qualifying) with the CRPO. My masters degree is in Counselling Psychology and I have an undergraduate degree in Criminology and Psychology. During my masters degree I completed my clinical practicum hours providing trauma counselling to survivors of sexual violence, where I practiced a variety of therapeutic modalities with both individuals and groups.

Prior to starting my psychotherapy journey I have had several years of experience working in the mental health field. I have worked in a variety of roles with individuals experiencing a wide range of challenges including complex mental health disorders, addictions, homelessness, developmental delays, neurodivergence and complex trauma.

I believe in a holistic, client-centered and collaborative approach to psychotherapy. I believe that the client is the expert in their own story and a counsellors job is to provide the space, tools and support to aid in the clients journey to personal growth. I believe that change and healing is possible and that all people have unique qualities and experiences. My goal is for you to feel seen, heard and valued. I strive to provide a safe, supportive and non-judgmental space where we can work together to identify your values, strengths, and the steps you want to take to move forward. I believe in incorporating a variety of therapeutic approaches to best fit the clients individual needs and goals.

I am passionate about working with youth and young adults to manage a variety of mental health related challenges. This includes, but is not limited to; trauma, anxiety, mood disorders, personality disorders, neurodivergence, relationships, life transitions, self-esteem, coping with daily stressors, and relationships.

Education & Ongoing Learning

Master of Arts in Counselling Psychology- Yorkville University (2024)

BA Honours Specialization in Criminology and Psychology- Western University (2021)

Crisis and Trauma Resource Institute Webinar Certifications (Ongoing)

Applied Suicide Intervention Skills Training (2023)

Non-Violent Crisis Intervention and Prevention Skills Training (2020)

Hi, I’m Taylor. When I am not working I can often be found cuddling with my dog, riding horses, ... Read More

Hi, my name is Samantha,

I am a psychotherapist (RSW) with a trauma-informed and strengths-based approach, dedicated to fostering connection, collaboration, and compassion. My goal is to support you in exploring your unique story, addressing challenges, and moving toward meaningful growth and healing.

I have a particular interest in areas such as infertility, cancer care, pregnancy, parenting, and navigating intergenerational trauma. These experiences can be deeply complex and emotionally challenging, but they also provide opportunities for profound healing and transformation. I believe therapy should be as unique as you are, and together, we will tailor your journey to align with your individual needs, goals, and experiences.

I use evidence-based approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Dialectical Behavioral Therapy (DBT). These modalities help clients process unresolved experiences, develop resilience, and reconnect with their inner strengths to foster empowerment and well-being.

In addition to individual work, I specialize in working with couples, recognizing how life’s challenges can impact an ever-evolving relationship. Whether navigating significant life events, improving communication, or deepening connection, I provide a supportive space to help couples strengthen their bond and work toward shared growth.

Your healing journey is uniquely yours, and I’m honored to walk alongside you as we work together toward a life that feels authentic, fulfilling, and aligned with your true self.

Hi, my name is Samantha, I am a psychotherapist (RSW) with a trauma-informed and strengths-based... Read More

If you are looking to embark on a journey to become the best version of yourself or looking to navigate challenging life transitions, I will be honoured to walk with you on this journey of self-growth and self-discovery. As a clinician, my work is inspired by my life experiences as a former physician, a mother, an immigrant, and a person of colour. With a special interest in helping individuals with a history of trauma, I believe that each individual is unique in their experiences, values and strengths. I strive to provide a collaborative and safe space for my clients to identify these strengths and steps to move forward.

I have gained experience working with young adults, adults and seniors seeking help for stress, anxiety, depression, trauma including PTSD and CPTSD, along with uncertainty, grief, life transitions, inter-personal conflict and more. I strive to cultivate a practice that is culturally humble and rooted in inclusivity, empathy and empowerment.

As a counsellor my goal is to provide you with a space where you can focus on your thoughts, feelings and needs. I am here to help you uncover more about yourself and move towards what is meaningful to you. As your therapist, apart from focusing on immediate coping needs I encourage self-reflection and self-exploration as a way of gaining a deeper insight into your thoughts and beliefs to facilitate long term wellbeing.

I utilize a relational, strengths-based trauma-informed lens that is neurodiversity and 2SLGBTQ+ affirming. I draw from a variety of research-based techniques including CBT, ACT, DBT, Narrative, Psychodynamic and Integrative mind-body trauma-informed approaches to help you meet your goals. My aim is to create a comforting and warm experience where you feel safe to share your unique story and empowered to engage in journey to healing and living a fulfilling life.

Apart from English, I am fluent in Hindi, Urdu, and Punjabi and can understand Marathi.

If you are looking to embark on a journey to become the best version of yourself or looking to na... Read More

As a counsellor, I have had the pleasure of working and assisting a variety of clients of all ages, genders and abilities work through their concerns and issues. These can include trauma; physical, verbal, sexual, and psychological, grief, addictions, acquired brain injuries, neurodivergence, stress, grief, life transitions, conflict, personality disorders, depression, and anxiety.

One of my strengths is the ability to help a client tune out the noise, and focus on the root of their concern. I strive to be a patient partner in the journey and allow clients to go at their own pace during the counselling process. I use CBT, solution focused, narrative, humanistic, trauma informed and holistic modalities to support my cleint’s.

I am a mom to two energetic, determined, beautiful little humans, whom I share with my supportive and encouraging husband. We have been on a crash course of parenting since 2016. We have lived in BC and ON, and we love everything about the outdoors; nature, exploring and adventure. Yoga, swimming, a good book and coffee are part of my rituals.

Thank you for taking the time to get to know me. I look forward to connecting soon.

Education & Ongoing Learning

Master of Arts in Counselling Psychology - May 2020

Post Graduate Part Time Therapeutic Recreation Program- Georgian College - September 2011

Bachelor of Science and Honors in Human Kinetics- University of Ottawa - April 2006

Complex Trauma Certification Level I - September 2020 PESI

Complex Trauma Certification level II - In Progress

Brain Story Certification - May 2020 Alberta Family Wellness

Trans & Queer Inclusion Training - June 2020 The 519

Play Therapy Certification Workshop - May 2020 CTRI

ADHD Summit and Conference- November 2022

As a counsellor, I have had the pleasure of working and assisting a variety of clients of all age... Read More