Welcome to Root Nurture Grow Counselling. We look forward to working with you!

Counselling

Every human is unique, and I ensure that the counselling journey encompasses this by utilizing a variety of techniques and modalities. Each persons individual needs will be catered to, and your experience will be individualized and finely tailored. Here are some examples of the techniques and modalities that I use during our sessions; cognitive behaviour therapy (CBT), solution focused therapy... Read More

Every human is unique, and I ensure that the counselling journey encompasses this by utilizing a variety of techniques and modalities. Each persons individual needs will be catered to, and your experience will be individualized and finely tailored. Here are some examples of the techniques and modalities that I use during our sessions; cognitive behaviour therapy (CBT), solution focused therapy, person centered, family systems/dynamics, humanistic, interpersonal, empathetic listening, trauma focused, narrative therapy, and playtherapy.

I believe that there is no change without change…I am quite spiritual, and I am very attuned to my body and the way it communicates with me; this translates into my work and how I view each person through a holistic lens. I am very artsy, I love nature, genuine connections, and diversity. Sleep and laughter are my medicines.

I am finding ease in working with older teens and younger adults who are embarking on their journeys of multiple changes as they discover and assert who they are. I embrace the process of therapy with couples and people who are in various forms of relationships and who wish to work on common goals. I also am passionate about the wisdom that older adulthood brings to my clients, and I particularly enjoy helping these clients take stock of their lives and figure out what comes next for them.

I love introspection, journaling, and if I had a dog, I would probably talk about her too. So, adog is in my future. This is me, Joannie; you can call me Jo.

I am happy to meet you in person or virtually, and I offer my services in English and French.

Education & Ongoing Learning

Master of Arts in Counselling Psychology – Yorkville University, (2023)

Bachelor of Arts (Honours) in Social Care – Cork Institute of Technology (2019)

Behavioural Science Technology – St. Lawrence College (2018)

Intensive Course in Emotionally Focused Therapy: Attachment-Based Interventions for Couples in Crisis (In progress)

Infant and Pregnancy Loss – PESI (2023)

Grief Support Group Facilitator, volunteer – Bereaved Family of Ontario

Companion, volunteer – Hospice Kingston

I believe that there is no change without change…I am quite spiritual, and I am very attuned to ... Read More

Hi, I’m Taylor.

When I am not working I can often be found cuddling with my dog, riding horses, reading, drawing or planning my next backpacking adventure.

I am a Registered Psychotherapist (Qualifying) with the CRPO. My masters degree is in Counselling Psychology and I have an undergraduate degree in Criminology and Psychology. During my masters degree I completed my clinical practicum hours providing trauma counselling to survivors of sexual violence, where I practiced a variety of therapeutic modalities with both individuals and groups.

Prior to starting my psychotherapy journey I have had several years of experience working in the mental health field. I have worked in a variety of roles with individuals experiencing a wide range of challenges including complex mental health disorders, addictions, homelessness, developmental delays, neurodivergence and complex trauma.

I believe in a holistic, client-centered and collaborative approach to psychotherapy. I believe that the client is the expert in their own story and a counsellors job is to provide the space, tools and support to aid in the clients journey to personal growth. I believe that change and healing is possible and that all people have unique qualities and experiences. My goal is for you to feel seen, heard and valued. I strive to provide a safe, supportive and non-judgmental space where we can work together to identify your values, strengths, and the steps you want to take to move forward. I believe in incorporating a variety of therapeutic approaches to best fit the clients individual needs and goals.

I am passionate about working with youth and young adults to manage a variety of mental health related challenges. This includes, but is not limited to; trauma, anxiety, mood disorders, personality disorders, neurodivergence, relationships, life transitions, self-esteem, coping with daily stressors, and relationships.

Education & Ongoing Learning

Master of Arts in Counselling Psychology- Yorkville University (2024)

BA Honours Specialization in Criminology and Psychology- Western University (2021)

Crisis and Trauma Resource Institute Webinar Certifications (Ongoing)

Applied Suicide Intervention Skills Training (2023)

Non-Violent Crisis Intervention and Prevention Skills Training (2020)

Hi, I’m Taylor. When I am not working I can often be found cuddling with my dog, riding horses, ... Read More

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